Resource Portal from NH Department of Education- resources for educators, parents and students
General Resources
Wide Open School- Free collection of the best rated resources for families organized by subject and gradeCommon sense media- Resources for families during the coronavirus pandemic
Common sense media- Free Online Events and Activities for Kids at Home
Comcast- Anyone with Comcast as their cable provider can access extra programs like DogTV (a favorite of Tobey's), as well as educational and remote learning resources!
Resources for Families:
Internet access- Options available to familiesSAU21 Food Distribution Letter- 3/16/20- Open to ANY family of SAU21, you do not need to qualify for the free and reduced lunch program to utilize this service.
Additional Food Resources- Additional options available to families
Parent and Caregiver Guide to COVID-19- From NH Children's Trust, lots of information and local resources
Movement/Physical Activity
common sense media- Movement apps, games and websites
Planet Fitness- FREE in-home workout videos from Planet Fitness-new ones daily
Big Life Journal- Indoor games and activities, list of things to do when they're "bored."
Tools for Creating an Active Home- lots of activities!
FREE At-Home Workouts- "Born to Move" category for kids aged 4-16y, plus so many more!
Planet Fitness- FREE in-home workout videos from Planet Fitness-new ones daily
Big Life Journal- Indoor games and activities, list of things to do when they're "bored."
Tools for Creating an Active Home- lots of activities!
FREE At-Home Workouts- "Born to Move" category for kids aged 4-16y, plus so many more!
Wellness Resources
Self-Care During COVID-19 For Everyone- Offers lots of tips and explains the rationale behind many of the ideas you've been hearing.
#MayAndEveryDay Mental Health Awareness Interactive Calendar- From the NHDOE Bureau of Student Wellness for students, teachers, families and communities.
For kids:
Virtual Playdate Apps for kids- This article describes 6 apps to help your child connect with friendsStop, Breathe & Think- Phone app with mindfulness and relaxation activities for kids and parents-free for the time being
Let Grow Independence Kit- This printable kit helps your child to practice skills that will help them become independent and responsible!
For Teens:
Erika's Lighthouse- We're in this Together- help for teens feeling isolated and missing out on important eventsWellbeing apps for teens- This article lists 3 apps for teens who may be struggling and tips for parents to gain buy-in
Coping with the COVID-19 Crisis- New video from CounSEL for teens and parents
For Parents:
Erika's Lighthouse- We're in this Together- resources for parents to help their teensSubstance Abuse and Mental Health Services Administration- Virtual recovery resources
DHHS: Behavioral Health During COVID-19- Community resources
Helping Children Cope with Changes from COVID-19- From National Association of School Psychologists and National Association of School Nurses (3/25/20)
Tips for Supporting Students During COVID-19- Explains normal reactions to this situation and tips for parents to help their children to cope.
Safety, Predictability and Control in the Midst of COVID-19- Trauma-informed care resources for parents and staff.
Lynn Lyons Weekly Podcast: Lynn Lyons is posting weekly podcasts to answer your parenting questions and more.
Just For Fun!
Stay at Home Bucket List for Families- checklist with fun ideas to avoid boredom!What on earth should I do with my kids!?- This website has tons of ideas for fun things to do while your family is at home, organized by indoor/outdoor, time required and messiness.
Playworks- Play at Home- Opportunities for kids to engage in virtual recess THREE times per day, FIVE days per week! Streams on Facebook Live!
Virtual Musical Instruments!- Learn about different musical instruments and play them online! *Maybe in their bedroom or the basement ;)
America's Test Kitchen- Kids- Young Chefs' Club- Resources to help kids learn in the kitchen—and make something delicious along the way. New recipes and activities added each week!
I'm Bored Kit- This printable kit contains 100 activity ideas for your child to do when they say "I'm bored!"
Social-Emotional Learning Resources
Character Counts Family Guide K-5- Tips for families to promote good characterCharacter Counts Family Guide 6-8- Tips for families to promote good character
Centervention: Social Skills Resources for Parents- Expert tips and advice for parents about resiliency, melt-downs, depression, self-management and more!
Business/Work-Related Information
MindWise Help for Businesses: Offering a FREE 30-minute virtual behavioral health support consultation to help businesses educate employees on symptoms of depression and anxiety, communicate the importance of behavioral health and related resources, and ease employee anxiety around using technology to work remotely.
The governor has enacted emergency orders to help residents affected by COVID-19. The orders include prohibiting utility, fuel and phone/internet providers from from disconnecting or discontinuing service for non-payments; prohibiting landlords from starting eviction proceedings for those unable to pay rent; and expanding eligibility for state unemployment benefits as a result of COVID-19.
NH COVID-19 Business Resources- general resources
Unemployment Resources- filing
Help for NH Small Businesses:
NH Small Business Development Center- additional information and resourcesLoans for Small businesses in NH
NH Community Development Finance Authority- loans, grants, tax credits for businesses
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